Stress is a part of life

I have four chronic illnesses. All are exacerbated by stress. As a result, I put a premium on reducing the amount of stress in my life. Still, not all stress can be avoided. Not all stress should be avoided. Some stress is actually beneficial. Sometimes a crisis is just what we need to move forward. Picking and choosing what stress to take on and which crises to entertain can be a challenge and is stressful. Today is a day of that kind of stress. I don’t mind that kind of stress because I know if I handle it well it will mean less stress in the long run.

 

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